Training Sessions – LA Fit Training

Fast track your fitness with an individualized LA Fit Training Program

Whether your goal is to lose weight, gain body mass, increase strength and definition or to raise your game to pro level, get on track now with a personalized LA Fit Training Session. Scroll for more info…

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MVP Youth Sessions

From Pee Wee to Collegiate level, LA Fit’s MVP Youth Program is designed for the serious student athlete who is not afraid of hard work and commitment.

LA Fit’s qualified trainers work directly with schools, athletic directors, parents and students to establish individual strategies. Our Mission is to provide proactive, rewarding programs that emphasize athletics, health and physical fitness while building character and integrity in every aspect of life.

• One 60-minute session – $120
• Purchase 30 sessions – save $5 per session – $3,450
• Purchase 60 sessions – save $8 per session – $6,720
• Purchase 90 sessions – save $12 per session – $9,720
• Purchase 150 sessions – save $15 per session – $15,750

MVP Program

LIFT Strength Training

LA Fit’s LIFT Strength Training Program is designed to increase strength, build muscle and enhance performance.

Each program is individually tailored and suited for any level athlete, from youth to pro. These programs are packed with challenges and ideal for off-season training, especially if your sports regimen includes elements of strength, power and endurance.

LIFT Program

SLIM Body Sculpting Program

LA Fit’s SLIM Body Sculpting Program incorporates weight training, yoga and aerobics. This concentrated 30-day regimen will create muscle tone and definition.

LA Fit’s qualified trainers meet directly with you to establish a slenderizing program designed just for you! By incorporating multiple fitness regimens, you will quickly see benefits such as enhanced muscle tone, improved balance and increased energy levels..

SLIM Program

MVP Youth Programs

LA Fit Trainers are dedicated and committed to providing the best training experience to our community’s youth athletes. We build character and confidence, as well as muscle.

LIFT Strength Training Programs

LA Fit’s intensive LIFT Strength Training Programs are designed to build muscle tone and definition. With routine challenges, our trainers will take your workout to a new level.

SLIM Body Sculpting Programs

LA Fit provides individualized training programs which combine strength training, yoga and aerobics, to provide the perfect balance of mind, body and spirit.